Weight training for young athletes /

Discusses the benefits of weight lifting in improving muscular fitness and strength and offers instruction in basic weight lifting techniques.

Bibliographic Details
Main Author: Columbu, Franco
Other Authors: Knudson, R. R. (Rozanne Ruth), 1932-2008
Format: Book
Language:English
Published: Chicago : Contemporary Books, [1979]
Subjects:

MARC

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100 1 |a Columbu, Franco. 
245 1 0 |a Weight training for young athletes /  |c Franco Columbu, with R. R. Knudson. 
263 |a 7903 
264 1 |a Chicago :  |b Contemporary Books,  |c [1979] 
264 4 |c ©1979 
300 |a 98 pages :  |b illustrations ;  |c 29 cm. 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
500 |a Includes index. 
520 |a Discusses the benefits of weight lifting in improving muscular fitness and strength and offers instruction in basic weight lifting techniques. 
650 0 |a Weight lifting  |x Juvenile literature. 
650 1 |a Weight lifting. 
700 1 |a Knudson, R. R.  |q (Rozanne Ruth),  |d 1932-2008. 
999 |a MARS 
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