David Carradine's Tai Chi workout /

Perfected centuries ago, Tai Chi remains one of the most efficient forms of exercise ever developed. Unlike most of today's exercises, it actually increases your mental and physical energy through systematic stress reduction.

Bibliographic Details
Corporate Authors: Praying Mantis Productions, Goldhil Video (Firm)
Format: Video VHS
Language:English
Published: Thousand Oaks, CA : Goldhil Video, [1993]
Subjects: