Protein power /
| Main Author: | |
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| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
New York :
Bantam Books,
1998
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| Edition: | Bantam mass market ed. |
| Subjects: |
Table of Contents:
- pt. I. Assessing your risk : A new nutritional perspective ; The symptom treatment trap ; Excess insulin and the insulin resistance syndrome ; Assessing your risk
- pt. II. The protein power plan : Putting it all together: designing your food plan ; Vitamins, minerals, and potassium ; The antiaging formula: exercise ; Motivation: plan your work and work your plan ; Sample menus ; Recipes
- pt. III. Why this plan will leave you healthy and thin : The deadly diseases of civilization ; The microhormone messengers: meet the eicosanoids ; Cholesterol madness
- Overcoming the curse of the mummies
- Sources and resources.