Sleep : Relaxation /
First program (Sleep) teaches a muscle-by-muscle relaxation technique to help induce sleep. Second program (Relaxation) states that complete physical relaxation and a proper mental attitude can prevent most pathological, psychological, and neurological disorders; mentions the importance of diet, hyd...
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Corporate Authors: | , |
Format: | CD Audio Book |
Language: | English |
Published: |
Washington, DC :
Smithsonian Folkways Recordings,
[2006?]
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Series: | Custom compact disc series.
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