In defense of food : an eater's manifesto /

"Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food indu...

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Bibliographic Details

Main Author:	Pollan, Michael
Format:	Book
Language:	English
Published:	New York : Penguin Press, 2008.
Subjects:	Nutrition. Food habits.