The life you want : get motivated, lose weight, and be happy /

The life you want : get motivated, lose weight, and be happy /

Teaming up with prominent psychologist Anne Kearney-Cooke and eating disorder expert and nutritionist Janis Jibrin, Greene helps readers recognize how their mindsets might be preventing them from achieving their fitness goals and gives them the tools they need to break down these barriers.

Bibliographic Details
Main Author: Greene, Bob (Bob W.)
Other Authors: Kearney-Cooke, Ann Mary, Jibrin, Janis
Format: Book
Language:English
Published: New York : Simon & Schuster, 2011
Edition:1st Simon & Schuster hardcover ed.
Subjects:
Weight loss > Psychological aspects.
Description
Summary:Teaming up with prominent psychologist Anne Kearney-Cooke and eating disorder expert and nutritionist Janis Jibrin, Greene helps readers recognize how their mindsets might be preventing them from achieving their fitness goals and gives them the tools they need to break down these barriers.
Item Description:Includes index.
Physical Description:291 pages ; 21 cm.
ISBN:9781416588368 (alk. paper) :
1416588361 (alk. paper)