The drop 10 diet : add to your plate to lose the weight /

Danziger, editor in chief of "SELF" magazine, and her team of nutrition experts have created the ultimate flexible plan for melting off 10, 20, or more pounds at any age. By eating "more" of 30 superfoods, including eggs, yogurt, and even chocolate, readers can shed weight while...

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Bibliographic Details

Main Author:	Danziger, Lucy S.
Format:	Book
Language:	English
Published:	New York : Ballantine Books, [2012]
Edition:	1st ed.
Subjects:	Weight loss. Reducing diets > Recipes. Self-care, Health. HEALTH & FITNESS / Diets. COOKING / Health & Healing / General. COOKING / Health & Healing / Low Fat.