The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting /

"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--

Bibliographic Details
Main Author: Mosley, Michael, 1957-
Other Authors: Spencer, Mimi, 1967-
Format: Book
Language:English
Published: New York : Atria Books, 2013.
Edition:1st Atria Books hardcover ed.
Subjects:
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Evans: Library Stacks

Holdings details from Evans: Library Stacks
Call Number: RM222.2 .M652 2013
 
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RM222.2 .M652 2013 Available