The sugar smart diet : stop cravings and lose weight while still enjoying the sweets you love! /

A thirty-day guide to eliminating dietary sugar identifies its emotional and physiological consequences, reveals unexpected sources of sugar, and provides dozens of recipes.

Bibliographic Details

Main Author:	Alexander, Anne (Anne Adele)
Other Authors:	VanTine, Julia, Cosgrove, Toby, 1940-
Format:	Book
Language:	English
Published:	[Emmaus, Pennsylvania] : Rodale, [2013]
Subjects:	Sugar-free diet > Recipes. Reducing diets > Recipes. Sugar > Pathophysiology. Nonnutritive sweeteners > Health aspects. Weight loss > Psychological aspects. Cookbooks.