The sugar smart diet : stop cravings and lose weight while still enjoying the sweets you love! /

A thirty-day guide to eliminating dietary sugar identifies its emotional and physiological consequences, reveals unexpected sources of sugar, and provides dozens of recipes.

Bibliographic Details
Main Author: Alexander, Anne (Anne Adele)
Other Authors: VanTine, Julia, Cosgrove, Toby, 1940-
Format: Book
Language:English
Published: [Emmaus, Pennsylvania] : Rodale, [2013]
Subjects:
Description
Summary:A thirty-day guide to eliminating dietary sugar identifies its emotional and physiological consequences, reveals unexpected sources of sugar, and provides dozens of recipes.
Item Description:"Shrink your sugar belly"--Jacket.
Includes index.
Physical Description:xix, 300 pages : illustrations ; 24 cm
ISBN:9781623362799 (hbk.)
1623362792 (hbk.)
9781623364311 (pbk.)
1623364310 (pbk.)