Mindfulness for stress reduction.

Lorne Ladner works with a newly married woman and stepmother who is experiencing stress in the form of insomnia, racing thoughts, digestive problems, and increased asthma. She has recently quit her job as counselor in an addictions clinic to reduce the stress but is still in conflict with her stepso...

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Bibliographic Details

Corporate Author:	American Psychological Association
Other Authors:	Ladner, Lorne
Format:	Video
Language:	English
Published:	[Washington, D.C.] : American Psychological Association, 2014.
Subjects:	Stress management. Mindfulness-based cognitive therapy. Stress, Psychological. Mindfulness. Short films. Nonfiction films. Internet videos. Streaming videos.
Online Access:	Connect to this online video