JJ Virgin's sugar impact diet cookbook : 150 low-sugar recipes to help you lose up to 10 pounds in just 2 weeks /

"The Essential Companion to JJ Virgin's Sugar Impact Diet JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars a...

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Bibliographic Details
Main Author: Virgin, JJ (Author)
Format: Book
Language:English
Published: New York : Grand Central Life & Style, 2015.
Edition:First edition.
Subjects:

MARC

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245 1 0 |a JJ Virgin's sugar impact diet cookbook :  |b 150 low-sugar recipes to help you lose up to 10 pounds in just 2 weeks /  |c JJ Virgin, CNS, CHFS, New York Times bestselling author of JJ Virgin's Sugar Impact Diet. 
246 3 0 |a Sugar impact diet cookbook 
250 |a First edition. 
264 1 |a New York :  |b Grand Central Life & Style,  |c 2015. 
300 |a xviii, 334 pages, 16 unnumbered pages of plates :  |b color illustrations ;  |c 25 cm 
336 |a text  |b txt  |2 rdacontent 
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505 0 |a Introduction: drop 7 sugars, lose 10 pounds, just 2 weeks -- Understanding sugar impact. Not all sugar is created equal ; The sugar impact plate ; Setting up your sugar impact kitchen -- Sugar impact diet recipes. Shakes and breakfasts ; Wraps, salads, and sandwiches ; Snacks ; Mains ; Soups and stews ; Sides ; Sauces, stocks, rubs, and dressings ; Desserts -- The sugar impact diet meal plans. The basics ; Diabetes and insulin resistance ; Gastrointestinal healing ; Paleo and low carb ; Vegan and vegetarian -- Conclusion: you're a sugar impact player. 
520 |a "The Essential Companion to JJ Virgin's Sugar Impact Diet JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose fat fast. Featuring more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks and sweet-tooth-taming desserts, this cookbook is designed to help readers drop pounds and melt away fat without missing the foods they love. JJ Virgin's Sugar Impact Diet Cookbook provides all of the tools readers need to succeed, including meal plans, grocery lists, and customizable menus for readers with special diets like vegans, vegetarians, and Paleo devotees"--  |c Provided by publisher. 
504 |a Includes bibliographical references and index. 
650 0 |a Sugar-free diet  |v Recipes. 
650 0 |a Reducing diets  |v Recipes. 
650 0 |a Weight loss. 
650 7 |a HEALTH & FITNESS / Diets.  |2 bisacsh 
650 7 |a COOKING / Health & Healing / Weight Control.  |2 bisacsh 
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650 7 |a Sugar-free diet.  |2 fast  |0 (OCoLC)fst01137476 
650 7 |a Weight loss.  |2 fast  |0 (OCoLC)fst01173454 
655 7 |a Cookbooks.  |2 lcgft 
655 7 |a Recipes.  |2 fast  |0 (OCoLC)fst01424190 
700 1 |a Virgin, JJ.  |t JJ Virgin's sugar impact diet. 
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