JJ Virgin's sugar impact diet cookbook : 150 low-sugar recipes to help you lose up to 10 pounds in just 2 weeks /

"The Essential Companion to JJ Virgin's Sugar Impact Diet JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars a...

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Bibliographic Details
Main Author:	Virgin, JJ (Author)
Format:	Book
Language:	English
Published:	New York : Grand Central Life & Style, 2015.
Edition:	First edition.
Subjects:	Sugar-free diet > Recipes. Reducing diets > Recipes. Weight loss. HEALTH & FITNESS / Diets. COOKING / Health & Healing / Weight Control. Reducing diets. Sugar-free diet. Cookbooks. Recipes.

Table of Contents:

Introduction: drop 7 sugars, lose 10 pounds, just 2 weeks
Understanding sugar impact. Not all sugar is created equal ; The sugar impact plate ; Setting up your sugar impact kitchen
Sugar impact diet recipes. Shakes and breakfasts ; Wraps, salads, and sandwiches ; Snacks ; Mains ; Soups and stews ; Sides ; Sauces, stocks, rubs, and dressings ; Desserts
The sugar impact diet meal plans. The basics ; Diabetes and insulin resistance ; Gastrointestinal healing ; Paleo and low carb ; Vegan and vegetarian
Conclusion: you're a sugar impact player.