The whole30 : the 30-day guide to total health and food freedom /

The whole30 : the 30-day guide to total health and food freedom /

Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Melissa and Dallas Hartwig's Whole30 program has helped people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better...

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Bibliographic Details
Main Author: Urban, Melissa
Other Authors: Hartwig, Dallas, Grablewski, Alexandra (Photographer)
Format: Book
Language:English
Published: Boston : Houghton Mifflin Harcourt, 2015.
Subjects:
Diet therapy > Popular works.
Nutrition > Popular works.
Food habits > Popular works.
Self-care, Health > Popular works.
Weight loss > Popular works.
High-protein diet > Recipes.
Low-carbohydrate diet > Recipes.
HEALTH & FITNESS / Weight Loss.
HEALTH & FITNESS / Nutrition.
COOKING / Health & Healing / General.
COOKING / Health & Healing / Weight Control.
Diet therapy.
Food habits.
Nutrition.
Self-care, Health.
Weight loss.
Popular works.

Evans: Library Stacks

Holdings details from Evans: Library Stacks
Call Number: RA784 .H373 2015
 
Call Number Status Get It
RA784 .H373 2015 Available