The progression pyramid /

Motivated by a desire to constantly challenge their clients, the best trainers look for well-designed strategies that they can use to achieve specific performance outcomes. The Progression Pyramid presents new ways to overload and stimulate improvement (beyond the usual load and heart rate formulae)...

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Bibliographic Details

Other Authors:	Twist, Peter, 1963- (Speaker)
Format:	Video
Language:	English
Published:	Monterey, CA : Healthy Learning, 2010.
Series:	Sports medicine and exercise science in video, volume 2
Subjects:	Athletes > Training of. Physical education and training. Internet videos. Educational films. Nonfiction films.
Online Access:	Connect to this streaming video (Alexander Street Press)