ACE's guide to kickboxing fitness /

ACE's Guide to Kickboxing Fitness addresses proper technique for individual kickboxing moves and then teaches the viewer how to build safe and effective combinations. Special attention is paid to creating smooth transitions between movements, as well as modifications for safety and various fitn...

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Bibliographic Details

Corporate Authors:	American Council on Exercise (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Alker, Tricia Baglio (Speaker)
Format:	Video
Language:	English
Published:	Monterey, CA : Healthy Learning, 2005.
Series:	Sports medicine and exercise science in video
Subjects:	Kickboxing. Kickboxing aerobics. Aerobic exercises. Internet videos. Filmed lectures. Instructional films.
Online Access:	Connect to this streaming video (Alexander Street Press)