Simple marathon training : the right training for busy adults with hectic lives /
A competitive marathon training guide for those who don't have time to commit several hours per day to the necessary training. Includes day to day running assignments as well as key strength and mobility exercises.
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| Format: | Book |
| Language: | English |
| Published: |
Denver, Colorado :
Simple Running Training,
[2016]
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| Summary: | A competitive marathon training guide for those who don't have time to commit several hours per day to the necessary training. Includes day to day running assignments as well as key strength and mobility exercises. |
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| Item Description: | Contriibutors: Amy Feit, Alia Gray, Dr. Richard Hansen, Cindy Kuzma, Travis Macy, Doug Petrick, Carwyn Sharp, Trent Stellingwerff. |
| Physical Description: | xiv, 286 pages : illustration ; 26 cm |
| Bibliography: | Includes bibliographical references (pages 276-282). |
| ISBN: | 9780692677353 0692677356 |