The craving mind : from cigarettes to smartphones to love : why we get hooked and how we can break bad habits /

Bibliographic Details
Main Author: Brewer, Judson (Author)
Corporate Author: ProQuest (Firm)
Other Authors: Kabat-Zinn, Jon (author of foreword.)
Format: eBook
Language:English
Published: New Haven : Yale University Press, [2017]
Subjects:
Online Access:Connect to the full text of this electronic book

MARC

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100 1 |a Brewer, Judson,  |e author.  |0 http://id.loc.gov/authorities/names/no2017024147 
245 1 4 |a The craving mind :  |b from cigarettes to smartphones to love : why we get hooked and how we can break bad habits /  |c Judson Brewer ; foreword by Jon Kabat-Zinn. 
264 1 |a New Haven :  |b Yale University Press,  |c [2017] 
300 |a 1 online resource. 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
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504 |a Includes bibliographical references (pages 211-219) and index. 
505 0 |a Cover; Half-title; Title; Copyright; Contents; Foreword; Preface; Introduction; PART ONE: THE DOPAMINE HIT; 1 Addiction, Straight Up; 2 Addicted to Technology; 3 Addicted to Ourselves; 4 Addicted to Distraction; 5 Addicted to Thinking; 6 Addicted to Love; PART TWO: HITTING UP DOPAMINE; 7 Why Is It So Hard to Concentrate-or Is It?; 8 Learning to Be Mean-and Nice; 9 On Flow; 10 Training Resilience; Epilogue: The Future Is Now; Appendix. What Is Your Mindfulness Personality Type?; Notes; Acknowledgments; Index; A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; Q; R; S; T; U; V; W; Y 
588 |a Description based on online resource; title from digital title page (viewed on March 29, 2017). 
500 |a Electronic resource. 
650 0 |a Habit.  |0 http://id.loc.gov/authorities/subjects/sh85058157 
650 0 |a Habit breaking.  |0 http://id.loc.gov/authorities/subjects/sh86001396 
650 0 |a Change (Psychology)  |0 http://id.loc.gov/authorities/subjects/sh85022513 
650 0 |a Behavior modification.  |0 http://id.loc.gov/authorities/subjects/sh85012897 
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776 1 8 |i Print version:  |a Brewer, Judson.  |t Craving mind.  |d New Haven : Yale University Press, [2017]  |z 0300223242 
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