Aware : the science and practice of Presence, the groundbreaking meditation practice /
An in-depth look at the science that underlies meditation's effectiveness, Aware teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Daniel Siegel reveals how developing a Wheel of Awareness practice to fo...
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| Format: | Book |
| Language: | English |
| Published: |
New York, New York :
TarcherPerigee, an imprint of Penguin Random House LLC,
[2018]
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| Subjects: |
Evans: Library Stacks
| Call Number: |
BF637.S4 S54 2018 |
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| Call Number | Status | Get It |
| BF637.S4 S54 2018 | Checked out | |