The stoic challenge : a philosopher's guide to becoming tougher, calmer, and more resilient /

Some people bounce back in response to setbacks; others break. Irvine combines key lessons from the ancient Stoics with modern psychological techniques to develop a surprisingly simple strategy for dealing with life's unpleasant surprises. By using the updated Stoic strategy, we can transform l...

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Bibliographic Details

Main Author:	Irvine, William Braxton, 1952- (Author)
Format:	Book
Language:	English
Published:	New York : W.W. Norton & Company, [2019]
Edition:	First edition.
Subjects:	Stoics. Conduct of life. PHILOSOPHY / Movements / General. PSYCHOLOGY / Applied Psychology. SELF-HELP / Personal Growth / Success.