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|a eng
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|a Sokol, Leslie,
|e author.
|0 http://id.loc.gov/authorities/names/n2009025038
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| 245 |
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|a Think Confident, Be Confident /
|c Sokol, Leslie.
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| 250 |
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|a 1st edition.
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| 264 |
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|b Ascent Audio,
|c 2020.
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|a 1 online resource (18980 pages)
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|a A practical four-step cognitive therapy program for overcoming self-doubt and fear-from leading experts in the field. Long-time associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step cognitive therapy program for overcoming self-doubt and fear, building confidence, and maximizing potential in all areas of life. Their unique program enables the listener to identify and examine those areas where self-doubt gets triggered and interferes with their potential. As the self-doubt becomes more externalized, listeners are shown step-by-step how to determine if their fear is valid, and if not, how to overcome it. Listeners will learn how to develop confidence and to base their actions on a new, more positive belief structure, resulting in a true and lasting form of solid self-esteem and confidence.
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|a Electronic reproduction.
|b Boston, MA :
|c Safari,
|n Available via World Wide Web.
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|a Mode of access: World Wide Web.
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|f Copyright © Ascent Audio
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|a Made available through: Safari, an O'Reilly Media Company.
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|a Online resource; Title from title page (viewed September 29, 2020)
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|2 local
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|a Fox, Marci,
|e author.
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|a Perry, Rachel,
|e narrator.
|0 http://id.loc.gov/authorities/names/no2020053887
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|a Safari, an O'Reilly Media Company.
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|a Texas A&M University
|b College Station
|c Electronic Resources
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