The perfect medicine : how running makes us healthier and happier /

The perfect medicine : how running makes us healthier and happier /

Bibliographic Details
Main Author: Ramin, Brodie, 1982- (Author)
Corporate Author: ProQuest (Firm)
Format: eBook
Language:English
Published: Toronto, Ontario, Canada : Dundurn Press, [2021]
Subjects:
Running > Health aspects.
Running > Physiological aspects.
Running > Psychological aspects.
Electronic books.
Online Access:Connect to the full text of this electronic book
Table of Contents:
  • Intro
  • Title Page
  • Copyright
  • Contents
  • Preface
  • I
  • Beginning to Run
  • II
  • Running into Medicine and Science
  • III
  • Running and Physical Health
  • IV
  • Running and Mental Health
  • V
  • Running and Addiction
  • VI
  • Running Faster
  • VII
  • Running Hurts
  • VIII
  • Running a Marathon
  • Afterword
  • Acknowledgements
  • Notes
  • Bibliography
  • Back Cover