Boldly belong : the power of being you in a disabling society /

"In Boldly Belong: The Power of Being You in a Disabling Society, dedicated disability inclusion advocate and process improvement specialist Julie Harris delivers an actionable guide for those navigating life with disabilities. It is a practical roadmap to belonging that challenges the unjust s...

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Bibliographic Details
Main Author: Harris, Julie (Disability advocate) (Author)
Format: eBook
Language:English
Published: Hoboken, New Jersey : Wiley, [2024]
Subjects:
Online Access:Connect to the full text of this electronic book
Table of Contents:
  • Part I. Stigmas Lie
  • Chapter 1 Live Life on Your Terms
  • Chapter 2 How Belief Systems Shape Identity
  • Chapter 3 Identify Who You Are Free of Stigma
  • Part II. Deconstruct Faulty Belief Systems
  • Chapter 4 Disability Stigma
  • Chapter 5 Impact of Stigmas on Self
  • Chapter 6 Shame
  • Chapter 7 People-Pleasing
  • Chapter 8 Perfectionism
  • Chapter 9 Learned Helplessness
  • Chapter 10 Hyper-Independence
  • Chapter 11 Fear of Being Perceived
  • Chapter 12 Strategies to Question and Reframe
  • Part III. Self-Acceptance and Self-Confidence
  • Chapter 13 Nervous System Regulation
  • Chapter 14 Know Yourself
  • Chapter 15 Accept Yourself
  • Chapter 16 Accept Others
  • Chapter 17 Practice Being You
  • Part IV. Self-Advocacy
  • Chapter 18 Advocate for Yourself
  • Chapter 19 Tune Out Others' Judgments
  • Chapter 20 Inevitable Resistance
  • Chapter 21 Stay True to Yourself in the Workplace
  • Chapter 22 Stay True to Yourself Even When Everything Sucks.