Boldly belong : the power of being you in a disabling society /
"In Boldly Belong: The Power of Being You in a Disabling Society, dedicated disability inclusion advocate and process improvement specialist Julie Harris delivers an actionable guide for those navigating life with disabilities. It is a practical roadmap to belonging that challenges the unjust s...
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Format: | eBook |
Language: | English |
Published: |
Hoboken, New Jersey :
Wiley,
[2024]
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Subjects: | |
Online Access: | Connect to the full text of this electronic book |
Table of Contents:
- Part I. Stigmas Lie
- Chapter 1 Live Life on Your Terms
- Chapter 2 How Belief Systems Shape Identity
- Chapter 3 Identify Who You Are Free of Stigma
- Part II. Deconstruct Faulty Belief Systems
- Chapter 4 Disability Stigma
- Chapter 5 Impact of Stigmas on Self
- Chapter 6 Shame
- Chapter 7 People-Pleasing
- Chapter 8 Perfectionism
- Chapter 9 Learned Helplessness
- Chapter 10 Hyper-Independence
- Chapter 11 Fear of Being Perceived
- Chapter 12 Strategies to Question and Reframe
- Part III. Self-Acceptance and Self-Confidence
- Chapter 13 Nervous System Regulation
- Chapter 14 Know Yourself
- Chapter 15 Accept Yourself
- Chapter 16 Accept Others
- Chapter 17 Practice Being You
- Part IV. Self-Advocacy
- Chapter 18 Advocate for Yourself
- Chapter 19 Tune Out Others' Judgments
- Chapter 20 Inevitable Resistance
- Chapter 21 Stay True to Yourself in the Workplace
- Chapter 22 Stay True to Yourself Even When Everything Sucks.