Periodization training /

Periodization Training for Distance Runners reviews how distance runners can have a physiologically positive impact on their training efforts by incorporating a correctly timed, alternating cycle between stress and recovery. The video explains why periodization is a proven method for structuring tra...

Full description

Bibliographic Details
Other Authors: Karp, Jason R. (Speaker)
Format: Video
Language:English
Language Notes:In English.
Published: Monterey, CA : Healthy Learning, 2009.
Series:Academic Video Online
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)

MARC

LEADER 00000cgm a2200000Mi 4500
001 in00005592043
006 m o c
007 cr |n||||||||a
007 vz |za|z|
008 170825s2009 cau065 e o vueng d
005 20241201233457.2
035 |a (OCoLC)on1028041851 
040 |a ALSTP  |b eng  |e rda  |e pn  |c ALSTP  |d OCLCF  |d WYU  |d S9I  |d OCLCQ  |d OCLCO  |d OCLCA  |d CAUOI  |d OCLCO  |d OCLCA  |d OCL  |d UPM  |d OCLCO  |d NUI 
019 |a 1031780356  |a 1373448646  |a 1430836755  |a 1443957816 
035 |a (OCoLC)1028041851  |z (OCoLC)1031780356  |z (OCoLC)1373448646  |z (OCoLC)1430836755  |z (OCoLC)1443957816 
049 |a TXAM 
245 0 0 |a Periodization training /  |c [presented by] Jason R. Karp ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company. 
246 3 |a Periodization training for distance runners 
264 1 |a Monterey, CA :  |b Healthy Learning,  |c 2009. 
300 |a 1 online resource (65 min.) 
306 |a 010450 
336 |a two-dimensional moving image  |b tdi  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
337 |a video  |b v  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
347 |a video file  |2 rda 
380 |a Videorecording 
490 0 |a Academic Video Online 
500 |a Title from resource description page (viewed August 25, 2017). 
520 |a Periodization Training for Distance Runners reviews how distance runners can have a physiologically positive impact on their training efforts by incorporating a correctly timed, alternating cycle between stress and recovery. The video explains why periodization is a proven method for structuring training regimens with training cycles. In that regard, the DVD provides an overview of the theory of periodized training, reviews research findings on the practice, discusses the use of training cycles, and presents examples of how to properly periodize the training program of runners. 
546 |a In English. 
650 0 |a Long-distance running. 
650 0 |a Running. 
650 0 |a Runners (Sports) 
650 0 |a Physical education and training. 
650 2 |a Running 
650 2 |a Physical Education and Training 
650 6 |a Course de fond. 
650 6 |a Course à pied. 
650 6 |a Coureurs. 
650 6 |a Éducation physique. 
650 7 |a Long-distance running.  |2 fast  |0 (OCoLC)fst01745202 
650 7 |a Physical education and training.  |2 fast  |0 (OCoLC)fst01062401 
650 7 |a Runners (Sports)  |2 fast  |0 (OCoLC)fst01101341 
650 7 |a Running.  |2 fast  |0 (OCoLC)fst01101348 
655 2 |a Lecture 
655 7 |a lectures.  |2 aat 
655 7 |a Lectures.  |2 fast  |0 (OCoLC)fst01919935 
655 7 |a Nonfiction films.  |2 fast  |0 (OCoLC)fst01710269 
655 7 |a Lectures.  |2 lcgft 
655 7 |a Conférences.  |2 rvmgf 
700 1 |a Karp, Jason R.,  |e speaker. 
710 2 |a Healthy Learning Videos,  |e production company. 
710 2 |a Monterey Bay Video Production Co.,  |e production company. 
776 0 8 |i Original version:  |w (OCoLC)768250412 
856 4 0 |u http://proxy.library.tamu.edu/login?url=https://www.aspresolver.com/aspresolver.asp?MARC;3347013  |z Connect to this streaming video (Alexander Street Press)  |t 0 
955 |a Alexander Street Press subscription streaming video 
994 |a 92  |b TXA 
999 f f |s df8d1d62-bb6f-4872-ab6d-69830c07e1f6  |i f0220670-7829-40fb-98f6-cff236303c7b  |t 0 
952 f f |a Texas A&M University  |b College Station  |c Electronic Resources  |d Available Online  |t 0  |h Library of Congress classification 
998 f f |t 0  |l Available Online