Running anatomy /

Running Anatomy places you in the action, fundamentally linking each exercise to running performance. You'll see how to strengthen muscles, reduce injury, and improve gait efficiency for faster times and more fluid runs. This book will prepare you for any challenge that comes your way. You'...

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Bibliographic Details

Main Author:	Puleo, Joe
Corporate Author:	ebrary, Inc
Other Authors:	Milroy, Patrick, Gibas, Jennifer (Illustrator)
Format:	eBook
Language:	English
Published:	Champaign, IL : Human Kinetics, [2010]
Subjects:	Running > Training. Running > Physiological aspects. Running injuries > Prevention. Sports medicine. Electronic books.
Online Access:	Connect to the full text of this electronic book