Running anatomy /

Running Anatomy places you in the action, fundamentally linking each exercise to running performance. You'll see how to strengthen muscles, reduce injury, and improve gait efficiency for faster times and more fluid runs. This book will prepare you for any challenge that comes your way. You'...

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Bibliographic Details
Main Author: Puleo, Joe
Corporate Author: ebrary, Inc
Other Authors: Milroy, Patrick, Gibas, Jennifer (Illustrator)
Format: eBook
Published: Champaign, IL : Human Kinetics, [2010]
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Call Number: GV1061.5 .P85 2010eb
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