Better than before : mastering the habits of our everyday lives /
"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with doz...
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Bibliographic Details
Main Author: |
Rubin, Gretchen |
Format: | Book
|
Language: | English |
Published: |
New York :
Crown,
[2015]
|
Subjects: | |