The all-day fat-burning diet : the 5-day food-cycling formula that resets your metabolism to lose up to 5 pounds a week /
Elkaim examines "fat triggers and [a] ... way to double your weight loss in 3 weeks. Based on a ... blend of nutritional expertise, fitness experience, and cutting-edge research, his 4-part approach features the strategic cycling of calories and carbohydrates; a clean and lean food plan that re...
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Bibliographic Details
| Main Author: |
Elkaim, Yuri, 1980-
(Author) |
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| Format: | Book
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| Language: | English |
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| Published: |
Emmaus, Pennsylvania :
Rodale,
[2015]
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| Subjects: | |
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