Efficiency : the next secret in sports training /

Efficiency: The Next Secret in Sports Training examines the effect of mechanical efficiency on athletic performance. The DVD reviews how athletes can improve their level of efficiency through practice and different training regimens (id est, manipulate training volume and exercise intensity).

Bibliographic Details

Other Authors:	Foster, Carl, 1947- (Speaker)
Format:	Video
Language:	English
Published:	Monterey, CA : Healthy Learning, 2006.
Series:	Sports medicine and exercise science in video
Subjects:	Human mechanics. Physical education and training. Sports > Physiological aspects. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)