Core ball challenge workout /
In Core Ball Challenge Workout, renowned group exercise leader Lawrence Biscontini explains and demonstrates unique ways that the 'stability' ball can be utilized to develop fitness as a 'mobility' ball, as well as using it as an instrument in integrated, functional exercises. De...
Corporate Authors: | , |
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Other Authors: | |
Format: | Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2007.
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Series: | Sports medicine and exercise science in video
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Subjects: | |
Online Access: | Connect to this streaming video (Alexander Street Press) |
Internet
Connect to this streaming video (Alexander Street Press)Available Online
Call Number: |
RC1215 .C674 2007 |
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Call Number | Status | Get It |
RC1215 .C674 2007 | Available |