Resistance exercise : effects on resting metabolism, body composition, and weight management /

Resistance Exercise: Effects on Resting Metabolism, Body Composition, and Weight Management presents an overview of research-based information on the effects of resistance exercise on muscle, metabolism, and fat. The video places special attention on the practical application of safe, sensible, effe...

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Bibliographic Details

Corporate Authors:	American College of Sports Medicine (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Westcott, Wayne L., 1949- (Speaker)
Format:	Video
Language:	English
Published:	Monterey, CA : Healthy Learning, 2011.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise > Physiological aspects. Sports > Physiological aspects. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)