Journey to health : mind, body, spirit. Lesson 2, Stress /

Stress interprets the causes and effects of stress on the individual and the systems of the body. Explores ways in which people are impacted by stress and how they cope through stress reduction techniques.

Bibliographic Details

Other Authors:	Dyer, Julia (Producer, Director)
Format:	Video
Language:	English
Published:	Dallas, TX : Dallas County Community College District, 2003.
Subjects:	Self-care, Health. Stress (Psychology) Stress management. Internet videos. Educational films.
Online Access:	Connect to this streaming video (Alexander Street Press)