Food freedom forever : letting go of bad habits, guilt, and anxiety around food /
Shares advice on how to improve energy and health while letting go of negative food habits, outlining a three-part plan for long-term control and recovery from restriction breaks taken during the holidays, vacations, and times of stress.
Main Author: | |
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Format: | Book |
Language: | English |
Published: |
Boston :
Houghton Mifflin Harcourt,
2016.
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Subjects: |
Evans: Library Stacks
Call Number: |
RA784 .H3725 2016 |
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Call Number | Status | Get It |
RA784 .H3725 2016 | Available |