Daniels' running formula /
Get in the best shape of your running career! Daniels provides a results-proven formula to guide you through training at the right intensity to run stronger, longer, and faster. Each program incorporates training intensities to help you build endurance, strength, and speed.
Main Author: | |
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Format: | Book |
Language: | English |
Published: |
Champaign, IL :
Human Kinetics,
[2014]
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Edition: | Third edition. |
Subjects: |
Evans: Library Stacks
Call Number: |
GV1062 .D36 2014 |
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Call Number | Status | Get It |
GV1062 .D36 2014 | Available |