Tʻai chi : the "supreme ultimate" exercise for health, sport, and self-defense /
The Chinese secret for youthfulness, health and long life lies at least partly in T'ai Chi, the ballet-like calisthenics they've practiced for centuries. This rhythmical art stresses slow breathing, balanced and relaxed postures and absolute calmness of mind. The practice itself need take...
Main Authors: | , |
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Format: | Book |
Language: | English |
Published: |
Tokyo ; Rutland, Vt. :
Tuttle Pub.,
2004.
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Series: | Tuttle martial arts
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Subjects: | |
Online Access: | Smith, Robert W. Smith, Robert W. Contributor biographical information Publisher description |
Internet
Smith, Robert W.Smith, Robert W.
Contributor biographical information
Publisher description
Cushing: Sports/Smith Martial Arts (Does not check out)
Call Number: |
GV504 .Z558 2004 |
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Call Number | Status | Get It |
GV504 .Z558 2004 | Available |