Stop overthinking : 23 techniques to relieve stress, stop negative spirals, declutter your mind, and focus on the present /
Overcome negative thought patterns, reduce stress and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter and never will. Break free of your self-imposed menta...
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Bibliographic Details
| Main Author: |
Trenton, Nick
(Author) |
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| Format: | Book
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| Language: | English |
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| Published: |
[Chicago?] :
[Nick Trenton],
[2021?].
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| Subjects: | |
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