A Comparison of Two Behavioral Treatments for Moderate Insomnia.

Eighteen sleep disturbed college students received either systematic desensitization or muscle relaxation training. After a one week baseline self-observation period, subjects underwent three half-hour therapy sessions. There was no significant difference between the two treatment conditions after t...

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Bibliographic Details

Main Author:	Burns, Carrie Styner
Format:	Thesis Book
Language:	English
Published:	[College Station, Texas] : Texas A&M University, 1978.
Subjects:	college students degree of restfulness insomnia muscle relaxation training sleep onset systematic desensitization Undergraduate thesis
Online Access:	Available on OAKTrust.